Pokémon Nature Chart

Every nature and the stat it raises and lowers. Use the filters to find natures for a specific stat.

NatureIncreases (+10%)Decreases (−10%)
AdamantAttackSp. Atk
Bashful——
BoldDefenseAttack
BraveAttackSpeed
CalmSp. DefAttack
CarefulSp. DefSp. Atk
Docile——
GentleSp. DefDefense
Hardy——
HastySpeedDefense
ImpishDefenseSp. Atk
JollySpeedSp. Atk
LaxDefenseSp. Def
LonelyAttackDefense
MildSp. AtkDefense
ModestSp. AtkAttack
NaiveSpeedSp. Def
NaughtyAttackSp. Def
QuietSp. AtkSpeed
Quirky——
RashSp. AtkSp. Def
RelaxedDefenseSpeed
SassySp. DefSpeed
Serious——
TimidSpeedAttack

Frequently asked questions

How many natures are there?
There are 25 natures. 20 of them raise one stat by 10% and lower another by 10%; the 5 neutral natures (Bashful, Docile, Hardy, Quirky and Serious) change nothing.
Which nature is best?
It depends on the Pokémon. Physical attackers usually want Adamant (+Attack, −Sp. Atk) or Jolly (+Speed, −Sp. Atk); special attackers usually want Modest (+Sp. Atk, −Attack) or Timid (+Speed, −Attack).
Does nature affect HP?
No. Natures only affect Attack, Defense, Sp. Atk, Sp. Def and Speed.